Introduction

Get ready to indulge in the authentic flavors of traditional Greek cuisine with Mom’s Stuffed Cabbage Rolls recipe. This timeless dish is a staple in many Greek households, and for good reason - it’s a masterclass in balancing flavors and textures.

Ingredients

  • 1 medium-sized cabbage
  • 500g ground meat
  • 2 finely chopped onions
  • 2 grated carrots
  • 1/2 bunch of finely chopped dill
  • 1/2 bunch of finely chopped parsley
  • 1 cup of Carolina rice
  • 1/2 cup of olive oil
  • 1/2 cup of water
  • Salt and pepper to taste

Instructions

  1. Prepare the Cabbage: Remove the stem from the cabbage and score it with a knife. Then, submerge it in a large pot of boiling water, stem side down, for 10-15 minutes or until it slightly softens.
  2. Prepare the Filling: Mix all the filling ingredients well and knead until the meat turns white.
  3. Assemble the Rolls: Remove a cabbage leaf, trim the thick stem, place a spoonful of the filling in the center, and roll it up.
  4. Layer the Pot: Line the bottom of a large pot with a layer of cabbage leaves and sliced onions. Arrange the cabbage rolls on top, cover with a plate to prevent them from unrolling, and pour in enough broth or water to cover them. Add 1/3 cup of olive oil, salt, and pepper.
  5. Simmer: Cover the pot and simmer for 40-45 minutes.

Serving Ideas

  • Serve hot with a squeeze of lemon juice.
  • Accompany with a side of creamy tzatziki sauce for a refreshing contrast.
  • Offer alongside crusty bread for a comforting meal.

Side Dishes Ideas

  • Greek Salad: A classic mix of tomatoes, cucumbers, red onions, feta cheese, and olives, dressed with olive oil and lemon juice.
  • Roasted Potatoes: Thinly sliced potatoes tossed with olive oil, garlic, and rosemary, then roasted to a golden crisp.
  • Steamed Vegetables: Seasonal vegetables such as broccoli, carrots, and green beans, steamed to retain their nutrients and flavor.

Nutrient Values (Approximate per serving)

  • Calories: 400
  • Protein: 30g
  • Fat: 20g
  • Saturated Fat: 3g
  • Cholesterol: 60mg
  • Carbohydrates: 25g
  • Fiber: 5g
  • Sugar: 5g
  • Sodium: 400mg
  • Vitamin A: 10% of the Daily Value (DV)
  • Vitamin C: 20% of the DV
  • Calcium: 10% of the DV
  • Iron: 15% of the DV